Previous match
Major League Soccer
Regular Season
Portland Timbers
2 - 1
L
Seattle Sounders
Paul Arriola
Seattle Sounders
Contract until: 31 Dec 2027
United States
About Us
Paul Arriola is a professional footballer known for consistent performances across competitions. He has played 56 matches, scoring 7 goals and providing 4 assists, contributing in both attack and defense.
He has gained experience across multiple football leagues and tournaments, improving his overall performance in game. With an average rating of 7.02, he shows steady and reliable form.
His performances are often featured in football previews, highlighting his match impact. Explore full stats, recent matches, and career details below.
Career overview
Appearances
56
Clean sheets
12
Goals conceded
51
Assists
4
Minutes played
3,131
Yellow cards
9
Major League Soccer
Portland Timbers
Seattle Sounders
Summary (recent months)
Monthly average rating
Season statistics
-
2026 · Major League Soccer · Seattle Sounders
-
2025 · Major League Soccer · Seattle Sounders
-
2024 · Major League Soccer · Dallas
-
2024 · Club Friendlies 1 · Dallas
-
2022 · WC Qualification Concacaf · United States
-
2018 · WC Qualification Concacaf · United States
Major League Soccer
Seattle Sounders
Appearances
12
Lineups
5
Minutes played
352
Average rating
6.64
Wins
5
Draws
1
Losses
6
Shots
6
Shots on target
1
Shots off target
4
Successful dribbles
4
Dribble attempts
6
Key passes
5
Big chances created
1
Big chances missed
1
Tackles
5
Interceptions
6
Clearances
4
Duels won
16
Total duels
30
Aerials won
3
Dribbled past
3
Passes
124
Accurate passes
100
Pass accuracy %
80.65
Long balls
7
Long balls won
4
Crosses
12
Accurate crosses
3
Cross accuracy %
25
Key passes
5
Clean sheets
3
Goals conceded
5
Fouls
2
Fouls drawn
5
Offsides
1
Yellow cards
1
Major League Soccer
Seattle Sounders
Appearances
2
Minutes played
73
Average rating
6.65
Draws
1
Losses
1
Shots
1
Successful dribbles
1
Dribble attempts
1
Duels won
1
Total duels
9
Dribbled past
2
Passes
34
Accurate passes
26
Pass accuracy %
76.47
Long balls
2
Long balls won
1
Crosses
5
Accurate crosses
1
Cross accuracy %
20
Goals conceded
2
Fouls
4
Offsides
1
Major League Soccer
Dallas
Appearances
31
Lineups
28
Minutes played
2,462
Goals
5
Assists
2
Average rating
7.15
Wins
10
Draws
7
Losses
14
Goals
5
Assists
2
Shots
50
Shots on target
23
Shots off target
16
Penalties scored
2
Penalties missed
0
Successful dribbles
15
Dribble attempts
38
Key passes
38
Big chances created
16
Big chances missed
2
Tackles
45
Interceptions
11
Clearances
30
Blocked shots
3
Duels won
110
Total duels
243
Aerials won
15
Dribbled past
34
Passes
951
Accurate passes
747
Pass accuracy %
78.55
Long balls
91
Long balls won
39
Crosses
56
Accurate crosses
14
Cross accuracy %
25
Key passes
38
Assists
2
Clean sheets
7
Goals conceded
43
Fouls
34
Fouls drawn
35
Offsides
5
Yellow cards
7
Club Friendlies 1
Dallas
Appearances
1
Lineups
1
Minutes played
35
Assists
1
Assists
1
Assists
1
Clean sheets
1
WC Qualification Concacaf
United States
Appearances
5
Lineups
3
Minutes played
209
Goals
1
Assists
1
Average rating
7.23
Wins
2
Draws
1
Losses
2
Goals
1
Assists
1
Shots
2
Shots on target
1
Successful dribbles
1
Dribble attempts
2
Key passes
3
Tackles
2
Duels won
6
Total duels
6
Aerials won
1
Passes
46
Accurate passes
37
Pass accuracy %
80.43
Crosses
7
Accurate crosses
2
Cross accuracy %
28.57
Key passes
3
Assists
1
Clean sheets
1
Goals conceded
1
Fouls drawn
1
WC Qualification Concacaf
United States
Appearances
5
Lineups
1
Goals
1
Goals
1
Yellow cards
1
Competition statistics
Career totals by competition
| Competition | Seasons | Apps | Min | CS | Saves | A | Rating |
|---|---|---|---|---|---|---|---|
|
Club Friendlies 1
|
2024 | 1 | 35 | 1 | 0 | 1 | — |
|
Major League Soccer
|
2026, 2025, 2024 | 45 | 2,887 | 10 | 0 | 2 | |
|
WC Qualification Concacaf
|
2022, 2018 | 10 | 209 | 1 | 0 | 1 |
Transfer history
-
9 Aug 2017
€2.9M
-
31 Mar 2021
Undisclosed
-
26 Jan 2022
€1.8M
Dallas
-
13 Jan 2025
Undisclosed
Dallas
Seattle Sounders
-
1 Jul 2014
Undisclosed
-
1 Feb 2021
Undisclosed
Trophies
-
Competition United States
-
Competition United States
-
Competition United States
-
Competition United States
-
Competition United States
Team history
-
Seattle Sounders 13 Jan 2025 – 31 Dec 2027#17
Matches
| # | Date | Competition | Match | Score | Result | Min | G | A | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 02 Aug 2026 |
Major League Soccer
|
Portland Timbers
vs
Seattle Sounders
|
2 - 1 | L | 7 | 0 | 0 | 0 | 0 | |
| 2 | 25 Jul 2026 |
Major League Soccer
|
Philadelphia Union
vs
Seattle Sounders
|
1 - 0 | L | 19 | 0 | 0 | 0 | 0 | |
| 3 | 23 Jul 2026 |
Major League Soccer
|
Austin
vs
Seattle Sounders
|
3 - 1 | L | 23 | 0 | 0 | 0 | 0 | |
| 4 | 17 Jul 2026 |
Major League Soccer
|
Seattle Sounders
vs
Portland Timbers
|
1 - 5 | L | 26 | 0 | 0 | 0 | 0 |
