Previous match
Europa League
2nd Qualifying Round
St. Gallen
2 - 1
L
Benfica
João Rego
Benfica II
Contract until: 30 Jun 2030
Portugal U21
About Us
João Rego is a professional footballer known for consistent performances across competitions. He has played 20 matches, scoring 1 goals and providing — assists, contributing in both attack and defense.
He has gained experience across multiple football leagues and tournaments, improving his overall performance in game. With an average rating of 6.63, he shows steady and reliable form.
His performances are often featured in football previews, highlighting his match impact. Explore full stats, recent matches, and career details below.
Career overview
Appearances
20
Clean sheets
9
Goals conceded
1
Minutes played
142
Yellow cards
1
Europa League
St. Gallen
Benfica
Summary (recent months)
Monthly average rating
Season statistics
-
2026/2027 · Europa League · Benfica
-
2025/2026 · Liga Portugal · Benfica
-
2025/2026 · Champions League · Benfica
-
2025 · Club Friendlies 1 · Benfica
-
2024/2025 · Liga Portugal · Benfica
-
2024/2025 · Champions League · Benfica
-
2024 · Club Friendlies 1 · Benfica
Europa League
Benfica
Appearances
1
Minutes played
6
Average rating
6.50
Losses
1
Clearances
1
Passes
5
Accurate passes
3
Pass accuracy %
60
Fouls drawn
1
Liga Portugal
Benfica
Appearances
8
Minutes played
59
Goals
1
Average rating
6.76
Wins
6
Draws
2
Goals
1
Shots
2
Shots on target
2
Penalties scored
0
Penalties missed
0
Successful dribbles
1
Dribble attempts
5
Tackles
1
Clearances
1
Duels won
9
Total duels
21
Aerials won
2
Dribbled past
2
Passes
21
Accurate passes
16
Pass accuracy %
76.19
Clean sheets
5
Goals conceded
1
Fouls
2
Fouls drawn
5
Offsides
2
Champions League
Benfica
Appearances
2
Minutes played
16
Average rating
6.59
Wins
1
Losses
1
Tackles
2
Duels won
2
Total duels
5
Passes
11
Accurate passes
7
Pass accuracy %
63.64
Crosses
2
Fouls
1
Club Friendlies 1
Benfica
Appearances
1
Minutes played
1
Wins
1
Total duels
1
Liga Portugal
Benfica
Appearances
3
Minutes played
18
Average rating
6.67
Wins
2
Draws
1
Successful dribbles
1
Dribble attempts
1
Tackles
2
Duels won
4
Total duels
8
Dribbled past
3
Passes
13
Accurate passes
8
Pass accuracy %
61.54
Crosses
2
Clean sheets
2
Fouls
1
Fouls drawn
1
Champions League
Benfica
Appearances
4
Minutes played
29
Average rating
6.41
Wins
1
Draws
1
Losses
2
Shots
2
Tackles
4
Interceptions
1
Duels won
4
Total duels
9
Dribbled past
2
Passes
10
Accurate passes
6
Pass accuracy %
60
Long balls
1
Crosses
4
Accurate crosses
1
Cross accuracy %
25
Clean sheets
1
Fouls
4
Yellow cards
1
Club Friendlies 1
Benfica
Appearances
1
Minutes played
13
Average rating
6.53
Wins
1
Total duels
1
Passes
3
Accurate passes
2
Pass accuracy %
66.67
Clean sheets
1
Fouls
1
Competition statistics
Career totals by competition
| Competition | Seasons | Apps | Min | CS | Saves | A | Rating |
|---|---|---|---|---|---|---|---|
|
Champions League
|
2025/2026, 2024/2025 | 6 | 45 | 1 | 0 | 0 | |
|
Club Friendlies 1
|
2025, 2024 | 2 | 14 | 1 | 0 | 0 | |
|
Europa League
|
2026/2027 | 1 | 6 | 0 | 0 | 0 | |
|
Liga Portugal
|
2025/2026, 2024/2025 | 11 | 77 | 7 | 0 | 0 |
Transfer history
-
1 Jul 2023
Undisclosed
Benfica II
-
1 Jan 2025
Undisclosed
Benfica II
Benfica
Trophies
-
Liga Portugal Benfica
-
Competition Benfica
-
Liga Portugal Benfica
-
Competition Benfica
Team history
-
Portugal U20 National 5 Sep 2024#10 -
Benfica II 1 Jul 2023 – 30 Jun 2030#84
-
Benfica 1 Jan 2025 – 30 Jun 2030#84
-
Portugal U21 National 18 Nov 2025
Matches
| # | Date | Competition | Match | Score | Result | Min | G | A | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 23 Jul 2026 |
Europa League
|
St. Gallen
vs
Benfica
|
2 - 1 | L | 6 | 0 | 0 | 0 | 0 |
