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Eliteserien
Regular Season
HamKam
1 - 1
D
Aalesund
F. Sjølstad
HamKam
Contract until: 31 Dec 2026
About Us
F. Sjølstad is a professional footballer known for consistent performances across competitions. He has played 66 matches, scoring — goals and providing — assists, contributing in both attack and defense.
He has gained experience across multiple football leagues and tournaments, improving his overall performance in game. With an average rating of 6.79, he shows steady and reliable form.
His performances are often featured in football previews, highlighting his match impact. Explore full stats, recent matches, and career details below.
Career overview
Appearances
66
Clean sheets
15
Goals conceded
87
Minutes played
4,710
Yellow cards
7
Eliteserien
HamKam
Aalesund
Summary (recent months)
Monthly average rating
Season statistics
-
2026 · Eliteserien · HamKam
-
2025 · Eliteserien · HamKam
-
2024 · Eliteserien · HamKam
-
2019/2020 · Europa League · Molde
Eliteserien
HamKam
Appearances
16
Lineups
13
Minutes played
1,085
Average rating
6.58
Wins
6
Draws
4
Losses
6
Shots
3
Shots off target
2
Dribble attempts
1
Key passes
1
Tackles
15
Interceptions
9
Clearances
64
Blocked shots
14
Duels won
40
Total duels
71
Aerials won
23
Dribbled past
3
Passes
827
Accurate passes
758
Pass accuracy %
91.66
Long balls
74
Long balls won
38
Crosses
6
Accurate crosses
2
Cross accuracy %
33.33
Key passes
1
Clean sheets
4
Goals conceded
23
Fouls
6
Fouls drawn
2
Yellow cards
1
Eliteserien
HamKam
Appearances
25
Lineups
23
Minutes played
1,836
Average rating
6.78
Wins
8
Draws
6
Losses
11
Shots
6
Shots on target
1
Shots off target
4
Successful dribbles
1
Dribble attempts
4
Key passes
7
Tackles
15
Interceptions
25
Clearances
99
Blocked shots
24
Duels won
57
Total duels
109
Aerials won
35
Dribbled past
7
Passes
1,162
Accurate passes
1,040
Pass accuracy %
89.50
Long balls
123
Long balls won
54
Crosses
6
Accurate crosses
1
Cross accuracy %
16.67
Key passes
7
Clean sheets
4
Goals conceded
31
Fouls
14
Fouls drawn
7
Yellow cards
4
Eliteserien
HamKam
Appearances
23
Lineups
23
Minutes played
1,756
Average rating
6.95
Wins
7
Draws
8
Losses
8
Shots
5
Shots on target
1
Shots off target
2
Penalties scored
0
Penalties missed
0
Successful dribbles
2
Dribble attempts
3
Key passes
2
Big chances created
1
Tackles
17
Interceptions
27
Clearances
82
Blocked shots
20
Duels won
66
Total duels
110
Aerials won
30
Dribbled past
4
Passes
1,046
Accurate passes
902
Pass accuracy %
86.23
Long balls
151
Long balls won
66
Crosses
11
Accurate crosses
4
Cross accuracy %
36.36
Key passes
2
Clean sheets
6
Goals conceded
25
Fouls
12
Fouls drawn
17
Yellow cards
2
Red cards
2
Europa League
Molde
Appearances
2
Minutes played
33
Wins
1
Draws
1
Clean sheets
1
Goals conceded
8
Competition statistics
Career totals by competition
| Competition | Seasons | Apps | Min | CS | Saves | A | Rating |
|---|---|---|---|---|---|---|---|
|
Eliteserien
|
2026, 2025, 2024 | 64 | 4,677 | 14 | 0 | 0 | |
|
Europa League
|
2019/2020 | 2 | 33 | 1 | 0 | 0 | — |
Transfer history
-
8 Jan 2019
Undisclosed
Molde
-
29 Mar 2017
Undisclosed
-
20 Jan 2016
Undisclosed
HamKam
-
18 Jan 2022
Undisclosed
Molde
HamKam
Trophies
-
Eliteserien Molde
-
Eliteserien Molde
-
Eliteserien Molde
Team history
-
HamKam II Present -
HamKam 18 Jan 2022 – 31 Dec 2026#23
Matches
| # | Date | Competition | Match | Score | Result | Min | G | A | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 09 Aug 2026 |
Eliteserien
|
HamKam
vs
Aalesund
|
1 - 1 | D | 56 | 0 | 0 | 0 | 0 | |
| 2 | 31 Jul 2026 |
Eliteserien
|
Vålerenga
vs
HamKam
|
0 - 3 | W | 46 | 0 | 0 | 0 | 0 | |
| 3 | 26 Jul 2026 |
Eliteserien
|
Sarpsborg 08
vs
HamKam
|
1 - 0 | L | 46 | 0 | 0 | 0 | 0 | |
| 4 | 22 Jul 2026 |
Eliteserien
|
Bodø / Glimt
vs
HamKam
|
3 - 0 | L | 76 | 0 | 0 | 0 | 0 | |
| 5 | 18 Jul 2026 |
Eliteserien
|
HamKam
vs
Tromsø
|
1 - 4 | L | 31 | 0 | 0 | 0 | 0 | |
| 6 | 12 Jul 2026 |
Eliteserien
|
Sandefjord
vs
HamKam
|
2 - 2 | D | 17 | 0 | 0 | 0 | 0 | |
| 7 | 29 May 2026 |
Eliteserien
|
Aalesund
vs
HamKam
|
2 - 2 | D | 66 | 0 | 0 | 0 | 0 | |
| 8 | 25 May 2026 |
Eliteserien
|
HamKam
vs
Lillestrøm
|
2 - 0 | W | 79 | 0 | 0 | 0 | 0 | |
| 9 | 16 May 2026 |
Eliteserien
|
Fredrikstad
vs
HamKam
|
2 - 1 | L | 90 | 0 | 0 | 0 | 0 | |
| 10 | 08 May 2026 |
Eliteserien
|
HamKam
vs
Vålerenga
|
1 - 0 | W | 82 | 0 | 0 | 0 | 0 | — |
| 11 | 03 May 2026 |
Eliteserien
|
Kristiansund
vs
HamKam
|
1 - 1 | D | 90 | 0 | 0 | 0 | 0 | |
| 12 | 26 Apr 2026 |
Eliteserien
|
HamKam
vs
Start
|
2 - 1 | W | 90 | 0 | 0 | 0 | 0 | |
| 13 | 19 Apr 2026 |
Eliteserien
|
HamKam
vs
KFUM
|
4 - 0 | W | 46 | 0 | 0 | 0 | 0 | |
| 14 | 12 Apr 2026 |
Eliteserien
|
Molde
vs
HamKam
|
4 - 1 | L | 90 | 0 | 0 | 0 | 0 | — |
| 15 | 06 Apr 2026 |
Eliteserien
|
HamKam
vs
Brann
|
1 - 5 | L | 90 | 0 | 0 | 0 | 0 | — |
| 16 | 14 Mar 2026 |
Eliteserien
|
HamKam
vs
Viking
|
2 - 1 | W | 90 | 0 | 0 | 1 | 0 |
